How to Make Delicious Vegan and Vegetarian Recipes
How to Make Delicious Vegan and Vegetarian Recipes
Are you tired of eating the same old boring meals every day? Are you looking for ways to incorporate more plant-based options into your diet? Look no further than these delicious vegan and vegetarian recipes!
1. Vegan Buddha Bowl
Ingredients:
– Quinoa
– Roasted sweet potatoes
– Steamed broccoli
– Avocado
– Chickpeas
– Tahini sauce
Prepare the quinoa according to instructions. Roast the sweet potatoes in the oven until soft. Steam the broccoli until tender. Slice the avocado. Heat up the chickpeas on the stove. Combine all ingredients in a bowl and drizzle with tahini sauce.
2. Vegetarian Lentil Soup
Ingredients:
– Lentils
– Carrots
– Celery
– Onion
– Vegetable broth
– Cumin
– Paprika
– Salt
– Pepper
Chop the carrot, celery, and onion. Heat up the vegetable broth on the stove. Add the chopped vegetables and lentils to the broth. Season with cumin, paprika, salt, and pepper. Simmer for 30 minutes or until lentils are tender.
3. Vegan Tomato and Basil Pasta
Ingredients:
– Pasta
– Olive oil
– Onion
– Garlic
– Canned tomatoes
– Fresh basil
– Red pepper flakes
Cook the pasta according to package instructions. Heat up the olive oil in a pan. Add chopped onion and garlic to the pan and cook until transparent. Add canned tomatoes to the pan and simmer for 10 minutes. Add fresh basil and red pepper flakes. Toss the pasta in the sauce and serve.
These vegan and vegetarian recipes are not only delicious, but they are also healthy options for your diet. Try incorporating them into your meal plan and see how tasty plant-based eating can be!
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